The Program
Build Your Skills program is a 10 week training only program that focuses on building skills needed to become a basketball athlete for girls aged 9-12 years old. This program is divided in two sections for girls who are just learning the game and girls who want to build on their existing skills. Each week participants will be trained for one hour on specific skills and will look to compete against themselves and or against a teammate for skill improvement.
Equipment
Size 6 basketballs will be on site for participants to use. Participants need to wear active clothing and running shoes (t-shirts, shorts, jogging pants, etc.).
Price
The cost of the program for six weeks is $125.
Build Your Skills program is a 10 week training only program that focuses on building skills needed to become a basketball athlete for girls aged 9-12 years old. This program is divided in two sections for girls who are just learning the game and girls who want to build on their existing skills. Each week participants will be trained for one hour on specific skills and will look to compete against themselves and or against a teammate for skill improvement.
Equipment
Size 6 basketballs will be on site for participants to use. Participants need to wear active clothing and running shoes (t-shirts, shorts, jogging pants, etc.).
Price
The cost of the program for six weeks is $125.
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Location
The program will be taking place inside Seneca College's Newnham Campus Gymnasium located on the lower level of Building "G" located at 1750 Finch Avenue East, Toronto, ON, M2J 2X5. Parking There is a $4.50 flat rate fee for parking at Seneca. |
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BUILD YOUR SKILLS SCHEDULE: 3:00pm - 4:00pm
WEEK #1 : SUNDAY NOVEMBER 4, 2018
Balance, Footwork and Dribbling
WEEK #2 : SUNDAY NOVEMBER 11, 2018
Dribbling, Attacking (Jab Steps) and Passing
WEEK #3 : SUNDAY NOVEMBER 18, 2018
Defensive Stance, Spacing, and Cutting
WEEK #4 : SUNDAY NOVEMBER 25, 2018
Dribbling, Passing, and Lay-ups
WEEK #5 : SUNDAY DECEMBER 2, 2018
Shooting Form, Shooting Footwork, Shooting off a pass & dribble
***TIME CHANGED TO 1:00PM - 2:00PM***
WEEK #6 : SUNDAY DECEMBER 9, 2018
Reading and Reacting, & Queens Court
***TIME CHANGED TO 1:00PM - 2:00PM***
WEEK #1 : SUNDAY NOVEMBER 4, 2018
Balance, Footwork and Dribbling
WEEK #2 : SUNDAY NOVEMBER 11, 2018
Dribbling, Attacking (Jab Steps) and Passing
WEEK #3 : SUNDAY NOVEMBER 18, 2018
Defensive Stance, Spacing, and Cutting
WEEK #4 : SUNDAY NOVEMBER 25, 2018
Dribbling, Passing, and Lay-ups
WEEK #5 : SUNDAY DECEMBER 2, 2018
Shooting Form, Shooting Footwork, Shooting off a pass & dribble
***TIME CHANGED TO 1:00PM - 2:00PM***
WEEK #6 : SUNDAY DECEMBER 9, 2018
Reading and Reacting, & Queens Court
***TIME CHANGED TO 1:00PM - 2:00PM***