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"
FIT & FLOW
" REGISTRATION - MAY 25 ONLY
LEARN MORE
*
Indicates required field
Participant Full Name
*
First
Last
Email
*
Select Session I or Session II for
BOTH
your Fit & Flow activity to ensure your activities do not overlap.
Select "Fit" Session & Time:
*
Choose One
Session I: 9am - 10am Basketball
Session I: 9am - 10am Fitness Bootcamp
Session I: 9am - 10am Yoga
Session II: 10am - 11am Basketball
Session II: 10am - 11am Fitness Bootcamp
Session II: 10am - 11am Yoga
A g.a.b member is defined as a past participant who was registered in any of our programs.
Select "Flow" Session & Time:
*
Choose One
Session I: 10am - 11am Reiki Sound Bowl Healing
Session I: 10am - 11am Living With Purpose
Session II: 11am - 12pm Reiki Sound Bowl Healing
Session II: 11am - 12pm Living With Purpose
T-shirt size
*
Height (in ft.)
*
D.O.B (yyyy/mm/dd)
*
Please note, you must be at least 18 to participate. ID will be checked at the door.
Phone Number
*
Instagram handle
*
City
*
Postal Code
*
EMERGENCY INFORMATION:
Emergency Contact Name
*
First
Last
State relationship
*
Phone Number
*
Please specify any medical conditions:
*
***IMPORTANT INFORMATION***
Fit & Flow
is for women between the
ages of 18-29
as defined by our major Sponsor: MLSE Foundation. However, if you are age 30+, you can still participate with a $20 cash donation on arrival to our "Sponsor a Child" fund. Identification will be checked at the door, so please make sure your D.O.B is entered correctly above. Waivers are to be downloaded, printed and brought in on the first day of your registered session once you click on "Submit".
Do read our Frequently Asked Questions (FAQ)
here
before clicking the Submit button.
SUBMIT
Home
About Us
Mission
History
10 Year Anniversary
15 Year Anniversary
Community Reach
Our Team
Media
Testimonials
Programs
Active Women
Aim High
Attack the Rim
Build Your Skills
Explore Team Play
FIT & FLOW
Get in the Game
Girls Night Out
Girl Talk
Learn the Game
Train to Play
Photo Album
>
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
Get Involved
APPLY NOW
>
Positions Offered
>
Coach
Coordinator
Educational Mentor
Volunteer
Advertise
Cooperative Placement
NCCP
Donate
Scholarship
Sponsor Us
Contact Us