"Get Fit" is a 3hr training program that focuses on the most effective ways to train your body for basketball competition.
On July 25, 2016, Dr. Joel Kerr from the Health Institute along with Coach Tanya Callaghan will teach and train girls between the ages of 12 - 18 on The Four Pillars of Health.
This is a one day event that will host a maximum of 30 participants at the new home of Toronto Raptors practice facility called BioSteel Centre.
Participants who register for this training will be able to practice on the exact same court as the Toronto Raptors and therefore strict rules and guidelines must be followed:
PROGRAM DETAILS
Date: Monday July 25, 2016
Time: 1:00pm - 4:00pm
Location: BioSteel Centre, Exhibition Place
Address: 30 British Columbia Road, ON, M6K 3C3
Ages: 12-18
Cost: FREE with complete registration thanks to City of Toronto Parks, Forestry & Recreation
*Registration is on a first-come, first-served basis
**g.a.b is only taking a maximum of 30 participants
BREAKDOWN
1:00pm - 1:15pm - Arrival & security checks
1:15pm - 2:45pm - Training
2:45pm - 3:45pm - Games
3:45pm - 4:00pm - Closing remarks & group photo
On July 25, 2016, Dr. Joel Kerr from the Health Institute along with Coach Tanya Callaghan will teach and train girls between the ages of 12 - 18 on The Four Pillars of Health.
This is a one day event that will host a maximum of 30 participants at the new home of Toronto Raptors practice facility called BioSteel Centre.
Participants who register for this training will be able to practice on the exact same court as the Toronto Raptors and therefore strict rules and guidelines must be followed:
- Only water, no other beverage or food is permitted on the premises
- Participants are required to wear clean, rubber-soled athletic shoes to protect the court surface (do not wear outdoor shoes, inside)
- Participants must bring in a signed BioSteel's Event waiver on July 25 - separate from g.a.b's waiver
- Parents and or siblings/friends of the participant cannot wait inside the gym or inside the BioSteel Centre. The Centre is for MLSE employees and Raptors Athletes. We are merely guests in their building.
PROGRAM DETAILS
Date: Monday July 25, 2016
Time: 1:00pm - 4:00pm
Location: BioSteel Centre, Exhibition Place
Address: 30 British Columbia Road, ON, M6K 3C3
Ages: 12-18
Cost: FREE with complete registration thanks to City of Toronto Parks, Forestry & Recreation
*Registration is on a first-come, first-served basis
**g.a.b is only taking a maximum of 30 participants
BREAKDOWN
1:00pm - 1:15pm - Arrival & security checks
1:15pm - 2:45pm - Training
2:45pm - 3:45pm - Games
3:45pm - 4:00pm - Closing remarks & group photo